Level 3 Diploma in Personal Training

Transform Lives. Including Your Own.

Become a qualified Personal Trainer and start building a career in fitness, health, and wellbeing.

This nationally recognised qualification gives you the knowledge, skills, and confidence to work as a Personal Trainer in gyms, studios, outdoors, or self-employed.

  • Aligned to CIMSPA Professional Standards

  • UCAS points awarded (ideal if you’re considering university)

  • Combines anatomy, nutrition, training delivery, and business skills

  • Designed to make you work-ready from day one

Level:
3 (Diploma)

Total Hours:
495 (295 guided)

UCAS Points:
Yes

Assessment:
Portfolio-based

Mode:
Practical + theory

Progression:
Employment or higher-level study

Who Is It For?

  • Anyone with a Level 2 Gym Instructing qualification
    who wants to progress

  • Aspiring Personal Trainers looking for self-employmentor gym roles

  • People aiming to build careers in health, wellbeing,
    and fitness coaching

Course Content

Delivered through 6 mandatory units, taught through practical workshops, online learning, and real-world assessments.

1. Applied Anatomy & Physiology

Understand the body’s systems and how they respond to exercise.

2. Client Motivation & Lifestyle Management

Learn how to coach clients, build habits, and encourage lasting change.

3. Programming Personal Training Sessions

Design, manage, and adapt effective training plans.

4. Delivering Personal Training Sessions

Gain the practical skills to deliver safe and motivating workouts.

5. Nutrition for Physical Activity

Explore how diet fuels health, fitness, and performance.

6. Business Acumen for Personal Trainers

Learn how to market yourself, manage clients, and grow your PT business.

How You’ll Be Assessed

This is a portfolio-based qualification — no big exams. You’ll be assessed through:

Practical observations with clients

Assignments and
case studies

Worksheets and
session plans

Presentations and
discussions

Your Path to Becoming a Personal Trainer

After qualifying, you can work as:

  • Personal Trainer
  • Gym Instructor
  • Nutrition Advisor
  • Sports Coach
  • Gym Manager or Owner

Progression routes include:

  • Level 3 Exercise Referral
  • Level 3 Sports Massage Therapy
  • Higher education with UCAS points
  • A Level 2 Fitness or Gym Instructing qualification
  • Aged 16+
  • Good literacy and numeracy skills
  • A passion for health, fitness, and supporting others
  • Learn from industry-experienced trainers
  • Mix of classroom, online, and practical learning
  • Real-world experience with client scenarios
  • Support to progress into employment or self-employment

Support Hub

Around 12 months part-time (can be flexible depending on delivery).

You should be enthusiastic about fitness and leading by example, but this is about coaching others too.

This qualification may be eligible for funding – check with our team for the latest guidance.

Yes – this qualification is designed to get you job-ready in gyms, studios, or as a freelance PT.

Let our recruitment team help you fill your next role.

level 3 diploma in personal training
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